Relapse triggers can catch up with you and ruin your recovery. Here are 5 common relapse triggers to avoid.

Relapse Triggers To Watch Out For

Contrary to popular belief, relapses are not always caused by tough times. It’s easy to believe that people can stay sober until catastrophe strikes, but once it does, it’s a coin toss. Interestingly, we’ve found that people who are serious about recovery can stay clean and sober through the most harrowing circumstances. Death, divorce, cancer—we’ve seen folks weather it all …

Surviving the holidays in recovery

5 Ways To Make it Through The Holidays in Recovery

How to Enjoy Holidays in Recovery Without Losing Your Mind or Sobriety Ah, the holidays. It’s a loaded time for most, love it or hate it. This time of year brings high expectations, chaotic schedules, and memories of holidays past—both good and bad. But for those of us in recovery, this time of year can present additional challenges—boozy holiday parties, …