relapse prevention plan

Relapse Prevention Plan and Relapse Triggers To Watch Out For

Contrary to popular belief, relapses are not always caused by tough times. It’s easy to believe that people can stay sober until catastrophe strikes. Once it does, it’s a coin toss. Having a relapse prevention plan could prevent this. Interestingly, we’ve found that people who are serious about recovery can stay clean and sober through the most harrowing circumstances. Death, …

Sober Life

Sober Life: 5 Ways To Make it Through The Holidays in Recovery

How to Enjoy Holidays Living The Sober Life Ah, the holidays. It’s a loaded time for most, love it or hate it. This time of year brings high expectations, chaotic schedules, and memories of holidays past—both good and bad. But for those of us living the sober life, this time of year can present additional challenges—boozy holiday parties, family drama, …