Person on a hike while in rehab for a longer stay. How long does rehab last and what are the benefits of a longer stay?

How Long is Rehab? | Addiction Treatment

Research has shown that staying in rehab longer can increase someone’s chance for recovery three-fold. When dealing with addiction, finding the right center for the right length of time can be the difference between life and death. So how long is the right amount of time to stay in rehab? How Long Does Rehab Last? The length of time someone …

How Addiction Hijacks the Brain

Without a doubt, addiction is baffling and powerful. When considering the science of how it works, it feels miraculous that anyone ever recovers. Yet people do. To recover from addiction, most people need evidence-based treatment and ongoing support from family, friends, and support groups. However – understanding how addiction hijacks the brain can help to explain why so many people …

Relapse triggers can catch up with you and ruin your recovery. Here are 5 common relapse triggers to avoid.

Relapse Triggers To Watch Out For

Contrary to popular belief, relapses are not always caused by tough times. It’s easy to believe that people can stay sober until catastrophe strikes, but once it does, it’s a coin toss. Interestingly, we’ve found that people who are serious about recovery can stay clean and sober through the most harrowing circumstances. Death, divorce, cancer—we’ve seen folks weather it all …

Surviving the holidays in recovery

5 Ways To Make it Through The Holidays in Recovery

How to Enjoy Holidays in Recovery Without Losing Your Mind or Sobriety Ah, the holidays. It’s a loaded time for most, love it or hate it. This time of year brings high expectations, chaotic schedules, and memories of holidays past—both good and bad. But for those of us in recovery, this time of year can present additional challenges—boozy holiday parties, …