Dialectical Behavior Therapy (DBT) in Chandler, AZ
Understanding DBT
At Recovery Syndicate in Chandler, AZ, we understand that addiction, trauma, and mental health struggles often overlap and require a unified approach to healing. That’s why we offer Dialectical Behavior Therapy (DBT) as part of our comprehensive, evidence-based treatment model. DBT is especially effective for individuals facing emotional dysregulation, unresolved trauma, and co-occurring substance use disorders, helping them build emotional stability and regain control of their lives.
What Is CBT?
Dialectical Behavior Therapy (DBT) is a specialized form of cognitive-behavioral therapy developed by Dr. Marsha Linehan. Originally designed for those with borderline personality disorder, it’s now widely used to treat individuals facing a range of emotional and behavioral issues, especially those tied to trauma and substance use.
DBT helps clients find balance between acceptance and change, empowering them to build emotional resilience and adopt healthier thought patterns and behaviors.
What We treat
CBT Services at
Recovery Syndicate
Our DBT program is delivered through a comprehensive and supportive structure that includes:
How We Use DBT
Individual Therapy
One-on-one sessions help clients explore past trauma, regulate emotions, and develop customized coping tools guided by a trained DBT therapist.
Group Skills Training
Clients participate in structured group sessions to learn key DBT skills such as mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness—tools that are essential for long-term recovery and emotional balance.
Holistic, DBT-Informed Support
At Recovery Syndicate, we take a whole-person approach by integrating DBT with complementary therapies such as yoga, breathwork, and meditation. These practices enhance the effectiveness of DBT by aligning the mind and body, promoting inner peace, and reducing chronic stress responses.
Benefits of DBT for Addiction and Trauma Recovery
Tailored Programs for Lasting Recovery
Improved Emotional Regulation – Gain tools to respond to intense emotions without turning to substances or harmful behaviors.
Healthier Relationships – Learn to set boundaries, communicate effectively, and foster healthier interpersonal connections.
Greater Self-Awareness – Develop mindfulness skills that support clarity, decision-making, and stress reduction.
Crisis Management Tools – Learn how to handle high-stress moments without relapsing or engaging in self-destructive behavior.
Cognitive Behavioral Therapy
CBT helps you identify and reframe negative thought patterns that fuel addiction and emotional distress. Through this structured, goal-oriented approach, you’ll develop healthier coping skills and decision-making strategies that support long-term recovery.
Dialectical Behavioral Therapy (DBT)
DBT focuses on emotional regulation, distress tolerance, and improving interpersonal relationships. It’s especially effective for those struggling with intense emotions or co-occurring disorders, offering techniques to stay grounded and manage stress more effectively.
Individual Therapy
One-on-one therapy sessions provide a safe, confidential space to explore your personal experiences, trauma, and challenges. With the support of a licensed therapist, you’ll work through obstacles and set achievable goals tailored to your recovery journey.
Why Choose Recovery Syndicate for DBT in Chandler, AZ?
At Recovery Syndicate, our DBT services are delivered by experienced clinicians who specialize in trauma-informed care. We offer both outpatient and virtual treatment options, allowing clients to receive structured, supportive therapy while maintaining their daily routines.
Our environment is designed to be safe, empowering, and non-judgmental, so clients can focus fully on healing. By combining DBT with a range of therapeutic services, Recovery Syndicate provides a path to recovery that is both compassionate and effective.
Start Your Healing Journey Today
Dialectical Behavior Therapy is a powerful part of our treatment offerings. If you or a loved one is seeking support for trauma, addiction, or co-occurring mental health challenges, we invite you to experience the difference at Recovery Syndicate in Chandler, AZ.
Contact us today to learn more or begin your path to healing and long-term recovery.
